An intimate evening for women

Silence Workshop

Three hours together, phones away — a restart for the soul.

Three hours Limited spots In a living room

There is almost no quiet left

Not the kind you can actually hear yourself in. Something is always on — a screen, a message, a voice asking for something.

So we lose the habit of listening inward. We carry questions around for years without ever sitting still long enough for the answers to surface. They are usually already there. They just need a room with nothing else happening in it.

That's the whole idea behind this evening. Not a lecture, not a class. A few women in a warm room, doing something we almost never let ourselves do.

How the evening moves

First hour

We arrive and we talk About the soul, and about what happens to it when it never gets a moment off. Nobody has to share anything they don't want to.

Second hour

We breathe, and we go looking for her Guided breathwork to bring the noise down, then we go find the little girl who is still in there — the one who knew what she wanted before anyone told her otherwise.

Third hour

Total silence No guidance. No talking. Long enough that the answers come up on their own.

Before you go

Tea, and whoever wants to speak, speaks We come back slowly. Some women leave with something to say. Some leave quiet. Both are the right answer.

What to bring

  • Something soft and easy to sit on the floor in.
  • A notebook, if you're someone who thinks better with a pen.
  • Your phone — which goes into a bowl by the door and stays there.
  • No experience with any of this. Truly none needed.

The next evenings

Where and when

Downtown Toronto

Sunday, August 30

$44 CAD per woman

Miami

Sunday, September 6

$50 USD per woman

A limited number of places — it only works kept small. Join the group for your city and I’ll share everything there.

If you want in

Come and sit in the quiet with us.

I would love to hear more about that

Questions before you decide? Message me — I answer every one myself.

Abigail Michal

Spiritual and well-being coach